Being in exceptional physical shape (especially carrying significant muscle + having low body fat) is one of the only status symbols that absolutely CANNOT be bought, inherited or faked.

When people see a physically ripped, highly muscular human body, their brain is actually subconsciously processing a range of different psychological and even biological signals. It's almost like a huge walking poster of your character traits that extend far beyond the realms of the gym...

Here are 5 things it shows the world 👇

1. You have uncompromising discipline and consistency
   You can't just outsource going to the gym and working out hard. Nor can you waltz into a shop and just buy muscle off the shelf. It takes years of consistency and hard work. Anyone can get lean but getting lean AND having a lot of muscle shows a completely different level.
   
   

2. You have complete mastery over your impulses
   Getting down to a low body fat % requires you to say "no" constantly to hundreds of minor daily temptations. It shows you can consistently put your long term goals over short-term comfort (like junk food, alcohol etc.) and people can't help but admire and respect it.
   
   

3. You have high self-respect and standards
   How you treat your body is a direct reflection of how you view yourself. It shows people that you hold yourself to a high standard and that you likely won't accept mediocrity in other areas of your life such as your relationships, people you surround yourself with, or in your career.
   
   

4. You have exceptional time management, you're organised, and you have a high level of focus
   By your late 20s into your 30s and 40s you're probably juggling a lot of things simultaneously. Your career, serious relationships, a family, more responsibilities and stress. Finding the time to train, prep meals, recover etc. shows that you don't let the chaos of being an adult become an excuse to neglect your body.
   
   

5. You have a high level of "biological vitality" and capability
   From an evolutionary standpoint, having muscle and being lean is a primal indicator of health. It shows you have a high level of testosterone, good genetics, strength, good immune system. And women will see you as someone with the capacity to protect and provide for her.
   
   

When a girl sees you she can't help but be attracted to you (even if she shows the opposite in her behaviour).

When you go for a job interview they automatically see you as being competent and a hard worker.

When you walk into a room full of other men they can't help but respect you without you having to say a single word.

Your life is just better in every sense.

If you want to start your own journey and start building your best physique I have a 6 week strength program you can find out more about: link is here in the comments 👇